KEVIN GREEN Lester Vaughn and his wife of 64 years, Marjorie, exercise Friday during the Texercise class at Good Shepherd Institute for Healthy Living in Longview.

In today's Healthy Living, we will introduce you to a massage that promises to keep your body toned and fit. Dana DeHart is planning for her upcoming wedding and working hard to slim down for her big day. “ I am doing a lot to try and get healthy. To try to be my best. I am working out, doing a lot of drinking water, but I am still not getting a lot of the back of leg cellulite to go away ...

Charles Lockwood has advanced stage liver cancer and was taken off the transplant list after a new tumor appeared in another part of his body. He underwent a new treatment called Therasphere to shrink the tumor, and is now able to enjoy the time he has left.

Eating healthily and living an active lifestyle are good words to live by, but when taken to the extreme, it's easy to transition suddenly from strong to sickly.

Researchers at Mt. Sinai made an important finding in the field of stem cell research that can have an impact on how doctors treat heart disease. Health reporter Kafi Drexel filed the following report.

By keeping a few things in mind and adopting a few healthy habits, you can feel great and avoid gaining the “freshman 15.” “This will start your metabolism and provide better concentration,” said Gale Welter, coordinator for nutrition services at Campus Health Service.

The 6th Annual Silver & Gold Healthy Living Senior Fair will be from 10 a.m.-2 p.m. Aug. 10 at the St. Charles Convention Center, featuring more than 100 vendors.

living in the dirt and eating rotting leaves. They're slimy and soft and oh so awful to handle. They are both overlooked and sought after; although often ignored they are a major part of a healthy ecosystem.[...]